Despite what many people may think, you can’t change your individual health insurance plan whenever you want. Most of the time, individuals can only enroll or change their plan during the annual Open Enrollment Period. However, if a major life event occurs, such as if you get married or have a baby, you’ll have a short period of time to reevaluate your health insurance plan — even if it’s outside the standard enrollment period window.
In this article, we’ll break down what counts as a qualifying life event and how you can apply for a special enrollment period (SEP), so you can avoid coverage gaps and stay healthy year-round.
In this blog post, you’ll learn:
- What a qualifying life event is and how it allows employees to enroll in or change health coverage outside of Open Enrollment.
- Which life events trigger a special enrollment period, and what documentation employees must have to verify their eligibility.
- What options are available mid-year if you don’t qualify for a special enrollment period.
A qualifying life event is a major change in your personal circumstances that makes you eligible for a special enrollment period (SEP). An SEP is a limited window of time that allows you to enroll in, switch, or update your health plan outside of the annual Open Enrollment period.
For 2027 coverage, Open Enrollment will begin on November 1, 2026, and end on December 15 for all states with public exchanges operating on the federal Health Insurance Marketplace1. For states with their own exchanges, Open Enrollment must end by December 31.
Qualifying life events ensure individuals and families can maintain continuous health coverage year-round, even if something unexpected happens. Without a qualifying event, most people must wait until Open Enrollment to make changes, which could potentially leave them without coverage for months.
While all major life events may be serious, only certain events will trigger a SEP.
Qualifying life events generally fall into four main categories:
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Category |
Examples of qualifying events |
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Loss of health coverage |
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The availability of a new employer-sponsored health benefit |
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Household changes |
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Changes in residence |
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In addition to the above, a few other situations may also qualify you for an SEP:
If your employer is offering you an ICHRA for the first time, you’ll qualify for an SEP. The offer of a new ICHRA benefit is a qualifying life event. You’ll have 60 days to enroll in a qualifying individual health insurance plan so that you can participate in the benefit.
If your employer is offering an ICHRA through Remodel Health, you’ll be able to shop for coverage from the ICHRA+ platform. You’ll receive an email with instructions on how to create an account. Our shopping experience guides you toward finding the right coverage for your needs. You can choose a recommended plan, browse all available options, or meet with a Benefits Advisor if you have a unique medical situation.
In most cases, employees can only enroll in or make changes to their health coverage outside of Open Enrollment if they experience a qualifying life event. If they’re eligible, individuals typically have a 60-day window to select a new plan through a public Marketplace or private exchange.
If they miss their deadline, they’ll have to wait until the next Open Enrollment period to make changes. So, both employers and employees need to understand which events trigger an SEP so they can act quickly.
Employees who experience a qualifying life event can apply for a SEP through the federal Health Insurance Marketplace, a state-based exchange, or a private exchange. The application process varies slightly depending on the situation.
For most qualifying life events, individuals can apply online. The Marketplace provides a screening process that asks questions about recent life changes to determine qualification. Once they confirm eligibility, applicants can either start a new enrollment or update their existing application to select a plan.
If you have a special circumstance rather than a standard qualifying event, you may need to contact the Marketplace directly. A representative will review your specific situation and help determine your eligibility for a SEP.
When applying for a SEP, employees must provide “proof of event” documentation to confirm their eligibility. It’s vital to provide accurate verification documents as soon as possible so you don’t delay your health plan’s effective date.
The necessary documents vary depending on the type of qualifying life event you experience:
If an employee doesn’t qualify for an SEP, there are still some alternative options they can consider if they need temporary coverage. While these options can help fill coverage gaps, they likely won’t be as comprehensive as an ACA-compliant plan.
Some options include:
While the above options can help you obtain coverage, you won’t qualify to participate in an employer’s ICHRA unless you have qualifying individual health insurance coverage.
If you need to stay on your current plan until you qualify for an SEP or it’s the annual Open Enrollment Period, there are several ways you can get the most out of your coverage. By taking proactive steps, you can keep your costs down and ensure you don’t lose access to healthcare until you can make changes.
Here are some things that you can try:
Qualifying life events are special exceptions that allow employees to adjust their health coverage when their life suddenly changes. Knowing which events trigger a special enrollment period, how to apply, and what documentation they’ll need will help employees prepare and maintain continuous coverage.
If you’re not sure whether your situation qualifies or need help exploring your options, working with a benefits administrator can simplify the process. If your employer is offering you an ICHRA through Remodel Health, our team can help you understand whether you qualify for a special enrollment period and shop for individual coverage mid-year.
This article was originally published on October 10, 2024. It was last updated on May 1, 2026.
1. Patient Protection and Affordable Care Act; Marketplace Integrity and Affordability